About My Best Self Therapy
My Best Self therapy has a specialty focus on stress management through learning a variety of coping skills and helping to create organization of both, mind and space. This therapy is dedicated and designed to encourage and cultivate the positive inherent traits that all people have within.
My ultimate goal is to provide people with the tools they need in order to be their best selves and live fulfilling and positive lives. My therapeutic experience has allowed me an opportunity to learn techniques and strategies to help a variety of ages and issues.
I believe in collaboration and effort from everyone in order to gain the best results by taking things one small step at a time in order to achieve your desired goals. Due to my personal interest in positive psychology concepts, I have particularly been drawn most to the solution based therapies. The positive approach and focus on client’s strengths strongly appeals to my encouraging nature and personality and I hope to work together in helping you become your best self!
Providing Telehealth Counseling for individuals in states of New York & Florida only
My office is a safe space for the
LGBTQIA+ Community.
Por favor llama o mande un texto a (321) 800-8443 para hacer una cita o con preguntas
